BHB Salts - do they really work? Yes and no - find out
2017-10-19 · Benefits of Beta-Hydroxybutyrate BHB Salts Supplementation. The main benefit of consuming exogenous BHB is that you will quickly transition into ketosis. This will help you avoid many of the side effects of starting a ketogenic diet. Moreover, BHB provides a lasting source of energy that will drive your physical and cognitive performance for hours.
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